Zen by deezer - Sommeil, Yoga

Features Zen by deezer - Sommeil, Yoga

With content for sleep, relaxation, meditation, nutrition, personal development, yoga, Pilates, fitness and much more, Zen by Deezer adapts to your needs, to offer you a well-being experience unique.By downloading the application now, you will have access to 250 free contents to discover Zen by Deezer, explore the catalog and take care of yourself!You will be able :- Take care of your body or your mind with fitness, yoga, mediation, nutrition...- Benefit from expert advice!
With more than 50 experts accompanying you on Zen by Deezer, you will be guided throughout your new wellness adventure.- Explore a large catalog and have content recommendations according to your objectives (sleep, concentration, relaxation, etc.).- Escape, meditate and get back to sleep with our relaxing music and sounds.With Zen by Deezer, give yourself some time and take care of your body and mind.Also explore our entire catalog and find all the content offered such as relaxation to get back to sleep, yoga, mediation classes, breathing to find cardiac coherence, sport and advice on nutrition and personal development.- Sleep, relaxationWith Zen by Deezer, relax and get back to sleep easily with expert tips, music or even ASMR.- YogaEnjoy online yoga classes for all levels.
Whether for the morning, the day, the evening or for specific themes such as flexibility or the chakras, explore the large catalog and all the yoga content of Zen by Deezer and choose what suits you best.- Meditation, breathingWith experts, Zen by Deezer helps you start meditation and teaches you to breathe better in order to regain cardiac coherence.
With classes for all levels, you too can try mindfulness meditation.- NutritionZen by Deezer gives you nutrition advice and gives you good practices from breakfast to dinner to eat better and feel good.- SportsTake dance classes, advanced yoga, fitness classes and exercise at your own pace.- Personal developmentTake the time to listen to yourself and understand your emotions with our audios and discover the power that is you.+ We offer you quotes and inspiring explanations to always have a good day.Between yoga, nutrition or relaxation, Zen by Deezer is a well-being application that helps you reveal the potential within you, by advising you, adapting to your needs and pushing you further!Policy for protecting your personal data: zen.deezer.com/politique-de-protection-des-donneesTerms of use: zen.deezer.com/cgu